This restriction is called intrauterine constraint. It is especially crucial to establish pelvic balance for optimal labor and delivery: “When the pelvis is misaligned, it may reduce the amount of room available for the developing baby. Protruding abdomen and increased back curve, pelvic changes, and postural adaptations are all things that can result in a misaligned spine or joints. Keeping the spine aligned helps the entire body work more effectively,” stated by the APA. Simply put, “the nervous system is the master communication system to all the body systems including the reproductive system. The APA informs us that “there are no known contraindications to chiropractic care throughout pregnancy,” and “chiropractors that have been trained to work with pregnant women may use tables for a pregnant woman’s body, and they will use techniques that avoid unneeded pressure on the abdomen.” Why Should You Have Chiropractic Care During Pregnancy? Second, while all chiropractors are adequately trained in caring for pregnant women, some specialize in it. “How can cracking my back help me and not hurt me during pregnancy? That sounds so dangerous!” First, chiropractic care is more than just a cracking of the back.

If you have no experience with chiropractic, I know what you’re thinking. It involves the art and science of adjusting misaligned joints in the body, especially of the spine, which reduces spinal nerve stress and therefore promotes health throughout the body.” Is Chiropractic Care During Pregnancy Safe? What is Chiropractic?Ĭhiropractic care explained by the American Pregnancy Association : “Chiropractic care is health maintenance of the spinal column, discs, related nerves and bone geometry without drugs or surgery. Luckily, there’s enough research these days to offer insight on how one specific kind of care can offer relief during gestation. It can be increasingly difficult to manage these symptoms as your baby gets bigger and your pain increases, as there is a limit on what you can do while pregnant. In fact, this article states that “approximately 50% of all pregnant women experience back pain during their pregnancy and 50% to 75% of women experience back pain during labor.” Others are excruciatingly painful.Ī few of the most common symptoms experienced while pregnant include nausea, headaches, heartburn, fatigue, and back pain.

Some are predominantly peaceful with little annoyance. Symptoms during pregnancy differ for each woman, and even each pregnancy.

On the contrary, some moms might have some, well… *different* words to describe it. Pregnancy arguably one of the most magical experiences to be endured in life.

Crack upper back while pregnant